![]() ![]() Doing yoni steams once the week before your period and another time the week after your period can assist in relieving menstrual pain & reducing brown blood, thereby balancing menstrual issues over time. ![]() A healthy period is generally 4-5 days of moderate bright red blood flow without clots. The ancient wisdom says that from there, the properties of the plants are carried through the bloodstream into the uterus, where they help to dislodge the stuck material that causes discomfort during menstruation. It works like this: after the medicinal herbs release their cleansing and healing oils into hot water, they are carried via steam to the porous skin of the outer labia, where they are absorbed. The number one reason that many women practice yoni steaming is because of its ability to significantly reduce pain, bloating and exhaustion associated with menstruation, as well as to regulate irregular or absent menstrual cycles. This ancient treatment for women has stood the test of time, and today it has the incredible potential to significantly improve every woman's experience of her beautiful body. Vaginal steaming is an age-old remedy that has been tested and approved by generations before us, and its time has come in our modern culture. In doing so, we support the uterus to function at its best, thus reducing the amount of work it has to do, and therefore your discomfort. The medicinal herbal steam increases circulation, thins mucus, and cleanses the entire reproductive system, allowing it to shed unnecessary membranes and buildup. When the herbs are placed in the hot water, their medicinal properties, including volatile oils, are released and carried to the surface of your skin, and to the inside of the vagina, where they are absorbed into the bloodstream and, ultimately, into to the uterus. The tissues of the vagina are exceptionally porous and absorbent, and the warmth of the steam works to soften and open them.
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